Come Home to Your True Self

• Are you going through a breakup with a narcissistic personality and you feel confused because you’ve been lied to, gaslit and manipulated for years?
• Do you love a narcissistic partner or parent and they’re hurting you and you don’t know how to navigate this?
• Are you constantly walking on eggshells or hypervigilant in your relationship or with a parent you feel unsafe with?
• Do you feel emotionally exhausted by putting your relationships or work first and you lose yourself?
• Do you struggle with never feeling good enough, perfectionism, constant self-doubt and people-pleasing?
• Do you feel helpless and lack true confidence in your life?
• Struggle with constant fantasizing, feeling like a victim and highly defensive, resentful and passive-aggressive in relationships?
• Have you lost your voice or feel stifled in what you genuinely want to express to others, or do you feel confused about who you are and your purpose?

There is nothing wrong with you, you’ve just been conditioned to survive narcissistic abuse, abandoned yourself, pleased others for approval and given your power away. You’ve bought into the control and manipulation and you believed the shame and blame they put on you for years. I’m sorry you went through or are going through this. 

You deserve to feel safe in your body, self-assured and confident to express your true voice. You get to reclaim your soul, voice and power. I can help you heal and recover from years of narcissistic abuse, whether you’re going through a breakup,  or you’re still in the relationship and want to learn how to navigate better.

I specialize in helping people recover from narcissistic abuse, codependency and complex trauma, while also addressing chronic health issues that come with emotional stress

ONLY A FEW SPOTS LEFT THIS MONTH – BOOK YOUR FREE CONSULTATION NOW

Why Most Therapy Doesn’t Work for Narcissistic Abuse, BPD & Codependency

If you’ve seen many other therapists before and tried various holistic modalities and traditional psychotherapy but feel like something is missing, YOU’RE NOT ALONE. Complex trauma lives in the intergenerational wounds, soul and nervous system.

This means:

• Talk therapy alone isn’t enough – getting your feelings validated without clear direction will have you stay in therapy for years without much progress
• You need a specialist who has lived experience  and truly understands narcissism,  BPD and codependency
• You need a healing approach that includes relational/dynamics awareness, embodiment and somatic-based therapy so that the relational trauma wounds that live in your body can be freed
• You need a healing approach that is also spiritually and soul-aligned. We are spiritual beings, having a human experience. Coming back home to your soul is the path

This is exactly what I do

With 12+ years of experience, I’ve helped clients:

• Reclaim their voice, power, identity and self-worth
• Break free from toxic relationship patterns and manage triggers in stressful relationships
• Improve and/or completely restore gut and autoimmune health issues triggered by chronic stress
• Feel emotionally seen and heard at the soul level, sometimes for the first time ever

I’ve never had one client not progress or improve. Breaking deep-seated relationship trauma patterns and being fully aware is the Grace that heals all areas of life.

Your sovereignty from codependency, radical self-acceptance, authenticity in voice, and embodied power are waiting for you. Heal towards a healthier and wholesome relationship with yourself and others because feeling whole, free and safe to be yourself in this world is your birthright.  

Get the support you deserve, BOOK AN APPOINTMENT TODAY

What It Looks Like to Wake Up and Be Your True Self:

• More rested in your body and trusting in your life and decision-making without second guessing yourself
• Greater acceptance within yourself and your relationships
• Feeling “good enough” and confident to pursue what you want out of life
• Feeling less shame, blame and guilt to choose your soul and take care of your life
• Knowing how to manage difficult triggers and managing expectations in relationships
• Knowing how to create flexible and healthy boundaries in relationships
• Less exhausted, more energy, vitality and health from within
• More confident in your true voice, boundaries and decisions

It’s not only 100% possible but a reality that many clients have with the right support, that includes you. Let’s heal together

Therapy to Reclaim Your Soul & Heal for Life:

Complex-trauma-informed, embodied, somatic and soulfully aligned therapy will help you heal your soul, heart, mind and body. Here are some general things we’ll do if it applies to your situation, but it’s unique to you. The most valuable is that I can help you become aware of your relationship blind spots and help you integrate embodied healing.

1. We discuss your relationships deeply and realistically and target the areas that need healing. Relationship dynamics and patterns are brought to awareness efficiently
2. We go through a process of relational therapy in an embodied way so we heal the relationship wounds on all levels, it’s not just discussed on a mental level but it will be processed through your heart and nervous system as needed
3. Practical guidance on behavioural and relationship management can accelerate the breaking of patterns to allow the emotional to follow through
4. Oftentimes homework or next steps are given to work on between sessions for continued healing beyond session time

It’s not just therapy, it’s total transformation.

Start Your Healing Journey Today