True Health Counselling: As a holistic nurse psychotherapist, I offer complex trauma-informed care through The Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls.
You Deserve to Feel Safe and Whole
Trapped by narcissistic abuse or CPTSD? Chronic anxiety, depression, self-doubt, self-gaslighting or chronic health issues like digestive problems and immune system dysfunction from a controlling narcissistic parent or partner can leave you feeling unworthy. You’re not the problem. I help you break free from trauma bonds, heal toxic shame, and trust your divine worth again.
You were and are always good enough. Let’s reclaim your voice, power, and soul together. Limited Spots Available – Book Your Free 15-Minute Consultation Now
How I Help You Heal
With my own journey through narcissistic abuse, I bring deep empathy and proven expertise. Using the Integrative Somatic Trauma Healing Approach, I support you to:
- Heal your emotional and relational nervous system, finding safety and peace in your voice and soul’s expression
- Release toxic shame, resentment, self-sabotage, and emotional pain
- Heal from and navigate difficult narcissistic relationships
- Awaken to your authenticity and live toward a soul-aligned lifestyle
- Promote a slower-paced, soulful, creative and gentle approach to life
Healing Modalities
Embodied Healing: Release stored trauma with Somatic Experiencing.
Gestalt Therapy: Integrate parts and covert behaviours to live as your true and whole self
Shadow Work: Embrace hidden covert patterns for radical self-acceptance.
Relational Healing: Heal relationship wounding through safe therapeutic connection, self-awareness and taking personal responsibility
Mindfulness-Based: Let go of trauma with evidence-based awareness.
Faith-Based: Trust in God, the universe or a higher power for soul-led living.
Why Trust Me?
I’ve walked the path of healing from lifelong narcissistic abuse, navigating toxic shame, isolation, and CPTSD. With extensive experience supporting clients with narcissistic trauma, BPD, codependency, chronic illness, and relationship struggles, I offer an empathetic, faith-guided space to reclaim your voice and sovereignty. If you’ve been missing something in therapy, I’m here to help you fill the gaps you’ve been for. This is not just talk therapy, but integrative and action-based healing, so you can begin living the life you are meant to.
Client Testimonial: “Tracey’s approach helped me feel safe in my body and soul for the first time. I’m no longer controlled by my past.” – [Private Client] For more, see IG highlight @traceyntherapy
Only 3 Spots Left This Month – Book Your Free Consultation Now
