Narcissistic Abuse Recovery Therapist in Toronto | Return Home to Your Soul

With my own healing journey through lifelong narcissistic abuse, I bring deep empathy and proven expertise using the Integrative Somatic Trauma Healing Approach: a relational, psychosomatic, mindfulness-based framework integrating Gestalt therapy, Somatic Experiencing and, when welcomed, a faith-based lens.

This work goes beyond talk therapy. When you’ve survived narcissistic abuse, the trauma lives in the body and in how we are in relationship, not only the mind. True healing happens when we work at this level.

“I’ve made more progress in a few months of healing with Tracey than in years of other therapy. I’m finally liberated from most of the pain that had been plaguing me for years. She helped me come home to my soul.”

— C.J. · verified client

“Not only did Tracey have a thorough understanding of narcissistic abuse, but she lived through it… My childhood trauma no longer dictates my life, and I feel like now I can finally heal and move on.”

— A.R. · verified client

“I can easily say that working with Tracey has changed my life! Some of my long-standing health conditions have begun to improve… (update: healed IBS)”

— I.M. · verified client

“I’ve been in therapy for a while and have tried different therapists, but I’ve always felt like something was missing. Tracey’s approach is deeply spiritual and aligns with my values and who I am as a human being.”

— Y. · verified client

“She encouraged me to allow myself to feel deeply as a means to understand and accept all parts of myself. Although difficult, sitting with those feelings has been nothing short of transformational.”

— K.F. · verified client

“You teach in a very juicy, human way, a breath of fresh air. Heartfelt and intuitive, not intellectual and dry. My physical symptoms have improved significantly.”

— M.C. · course student

“I’ve been struggling with ulcerative colitis for over four years. Working psychosomatically alongside my medicine, my dose has come down and I’m doing better than ever.”

— D.F. · course student

“I am finally getting relief from my panic attacks and anxiety, because I no longer see these feelings as something to fear and resist, but as an opportunity to realign with and heal my body.”

— E.G. · course student

“After experiencing Tracey’s approach, I felt that I had let go of a heavy backpack full of stones… I can feel that my shoulder pain has gone away.”

— P.O. · verified client

“I enjoyed how she was open to discussing things from a faith-based perspective, as I felt that was very important to understanding my journey and struggles.”

— J.S. · verified client

“Tracey was able to create such an environment where body, mind and spirit can heal all at once.”

— V.G. · verified client

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Trauma & Autoimmune Free Training

Short videos, a guided meditation and healing exercises, delivered free to your inbox.

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The Disease to Please: free 8-part series

For women carrying narcissistic abuse, codependency and complex trauma stored in the body. Letters you read at your own pace, plus weekly writing on the slow return home.

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Watch on YouTube

Free teachings on narcissistic abuse recovery, CPTSD, nervous system healing and the emotional roots of chronic illness.

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