I am a holistic masters-prepared registered nurse, with certified training in gestalt psychotherapy and applied mindfulness. I am also certified in therapeutic touch, reiki and yoga. I practice counseling and live in Toronto, Canada, and have provided therapeutic coaching to clients in California, Miami, UK, Sweden and other parts of Europe and India.
My healing practice with clients has evolved since 2015 from teaching others embodied emotional healing for resolving trauma and chronic health issues, and while this is extremely important, I have evolved my practice to also focusing on the roots of the problems at the embodied relationship level which accelerates the emotional processing time. We can cycle through negative emotions much longer than necessary when we haven’t healed the core of the relationship problems or addressed our disowned parts or shadow psyche.
Through relationship-based therapy, body-and-client-centered approach, I help you get in touch with the core of your situation or relationship issue and the emotions you feel when certain dynamics, traumas or fears arise. I help you see your major “relationship blind spots” or what Carl Jung calls the shadow in our unconscious. If you already know what they are, then I help you face them in relationship dynamics in techniques like psychodrama, empowering your authentic voice and expression, developing boundaries, and supporting you to approve, acknowledge and validate yourself in those dynamics.
Together, we create a safe and transformative space in the relational healing of your voice, boundaries, power and decisions at the embodied level. Because if you have your true voice in identity, empowered boundaries and autonomous decisions – the relationships in your life can heal, make autonomous decisions to create the life of your dreams.