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  • About Tracey Nguyen

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    I am a holistic masters-prepared registered nurse, with certified training in gestalt psychotherapy and applied mindfulness. I am also certified in therapeutic touch, reiki and yoga. I practice counseling and live in Toronto, Canada, and have provided therapeutic coaching to clients in California, Miami, UK, Sweden and other parts of Europe and India.

    My healing practice with clients has evolved since 2015 from teaching others embodied emotional healing for resolving trauma and chronic health issues, and while this is extremely important, I have evolved my practice to also focusing on the roots of the problems at the embodied relationship level which accelerates the emotional processing time. We can cycle through negative emotions much longer than necessary when we haven’t healed the core of the relationship problems or addressed our disowned parts or shadow psyche.

    Through relationship-based therapy, body-and-client-centered approach, I help you get in touch with the core of your situation or relationship issue and the emotions you feel when certain dynamics, traumas or fears arise. I help you see your major “relationship blind spots” or what Carl Jung calls the shadow in our unconscious. If you already know what they are, then I help you face them in relationship dynamics in techniques like psychodrama, empowering your authentic voice and expression, developing boundaries, and supporting you to approve, acknowledge and validate yourself in those dynamics.

    Together, we create a safe and transformative space in the relational healing of your voice, boundaries, power and decisions at the embodied level. Because if you have your true voice in identity, empowered boundaries and autonomous decisions – the relationships in your life can heal, make autonomous decisions to create the life of your dreams.


    I believe in the wisdom of the heart, in its ability to love, to hurt and to heal back to wholeness. I believe in the art of allowing and accepting what is in the moment.

    I believe trauma is intergenerational and lives in our blood line. I believe that when we heal, we break the patterns passed down from our families.

    I believe the power of our voices from our soul can create impact — within ourselves, with our loved ones and the world at large and unraveling our capacity to love is the greatest purpose we can live.

    Once feeling like a shattered soul and lifetimes of a broken heart, I surrendered into a spiritual journey of letting go and found the voice in my heart and began healing. It has truly been a human experience of unconditional Love.

    Growing up, I always had chronic anxiety and then the craziest of panic attacks which brought me to my knees where I was invited to surrender.

    The sensitivities of my body, the exacerbation of physical symptoms showing up as autoimmune and digestive problems: skin rashes on my face, candida overgrowth, vaginal pain, leaky gut syndrome and irritable bowel syndrome spun me into an obsessive journey of trying to heal myself through diet, detox, and whatever healing modality I can learn. Through endless holistic and energetic exploration, I arrived at the truth: my soul, my heart and healing the important relationships in my life in an embodied way was the way.

    My body is the home I live in, and my heart’s wisdom led me back to love in the journey of restoring dysfunctional and painful family and love relationships.

    I help clients do the same with their heart, body and soul— and it’s been gorgeous to witness. I invite you to do the same, I invite you to come back home to yourself.

    Are you ready to take the first step?