Holistic Practices

Holistic Practices

Holistic practices is about integrating a healthcare plan and treatment that encompasses all of a person’s being. This includes a person’s mental health, physical health, emotional health, and spiritual health. When we work from the core, we target the root of the issue. However, when we target a problem from all different angles, levels in layers of a person, health is achieved faster.

For example, if an individual has a chronic illness such as a bowel syndrome, or an autoimmune disorder, we can work on a food nourishment plan that is healing for the body and we can work on daily lifestyle practices, spiritual perspective, and emotional stress healing. When we target a disorder from a holistic lens, we work on the whole person, not just one dimension of the person.

Tracey has an extensive background in holistic health practices, in her training as a master’s prepared nurse, licensed mental health counsellor and a holistic health practitioner. She uses her knowledge, professional skills and personal healing experience and intuition to create a holistic care and treatment plan for you.

It is important to note that counselling and an ongoing practice of emotional healing is imperative to target and heal layers of the root of the problem. While many practitioners work on one dimension of the problem such as diet or meditation, it is still a surface level or maintenance form of treatment. Tracey will work on healing the root of the core issue, Which is the emotional memory, nervous system, and cell structure found within the body.

You are invited to heal all dimensions of who you are from the inside out and be forever transformed.