How Treatment Helps Clients Get Better
Artistic-Based Therapy, Psychosomatic Therapy, Mindfulness, and Holistic Practices are accessible and available to serve you from anywhere in the world.
I specialize in counselling and helping others heal the limbic and autonomic nervous system and how it directly relates to body physiology. The limbic system is the oldest part of our mammalian system, our survival mechanisms, and our instinctual nature. The limbic system is the emotional part of the brain and holds emotional memories and responses that are directly linked to the functioning of our autonomic nervous system, controlling our bowel health, immune system, heart, and respiratory system (any function that is autonomic).
True health is achieved through a person’s balanced autonomic nervous system and proper alignment of energy and physical body. True Health Counselling helps the person achieve this regulation and balance through healing the memories and psyche deep within the body’s systems.
Unique body-based counselling focus on these principles:
- Psychosomatic counselling (counselling from within the psyche of your body)
- Body-based counselling (we work with your body as the base)
- Body-based mindfulness (scientific method to pay attention to the body to resolve deep-seated stress)
- Limbic system and nervous system counselling (we work to heal these systems affecting all bodily health processes)
Artistic-Based Therapy can help to process emotions and express them in a way that is meaningful for the human experience and healing at the embodied level.
Psychosomatic Therapy understands that there is a mind or a deeper psychology, based in the body. Though we say the gut is the second brain, Psychosomatic Therapy would support that the body is where the unconscious mind, making up 95% of our motives, behavioural patterns and health manifestations.
Body Mindfulness Practice heals us at the source, through paying attention to our emotions and experiences in a non-judgemental manner. This allowing experience heals the resistances within that ails us.
Holistic Practices considers all dimensions of a person and provides practices that support each dimension. For example, nutritional healing is for the physical, meditations for the emotional; and prayer, yoga, chanting etc. for the spiritual.
Creative Individualized Treatment honours that you are a unique and creative individual. Therefore, treatment will honour the integrity of what it takes to support and heal your creativity and personal expression.
Over the past 30 years, significant advances have been made in neuroscience through MRI, CT, and PET brain scans. It validates true healing from ancient spiritual traditions. Science and spirituality have joined forces to support clients like you. Applied neuroscience helps clients improve their lives by teaching practices that promote health and resilience in the human spirit.