Psychosomatic Therapy

Psychosomatic Therapy

Most commonly, therapists will work with you on the psyche or your conscious brain with therapies such as CBT (cognitive behavioural therapy); though it has some short term advantages, in the long run with deeper-seated and chronic problems, it is lasting or effective.

In Psychosomatic Therapy, we look at the brain and the emotional memories stored in the body. Psycho-somatic means, “psyche in the soma” or in other words “psyche in the body.” The body stores many emotional memories that we are not conscious of, however, when unconscious and constantly running in the background of our lives, program our lives. Did you know the subconscious mind counts for 95% of your current life’s manifestations?

What if the program of your life and your behaviours are continuing to make you sick and unhappy?

With awareness of our deeper emotional memories within our bodies, as well as awakening to the repeated behaviours in our relationships, we can begin to deeply resolve what does not serve us or is unfavourable in our lives. We begin the process of becoming awake to the “shadow” parts or disowned parts or unaware parts of the self and bring them into the light. You are invited to transform from your most deep-seated place- your soul.