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Services
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Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Mindfulness-Based Therapy
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Therapy for Chronic Illness
I specialize in helping people with chronic illnesses navigate their inner world and thrive.